https://www.jessicabilestherapy.com/contact daily 0.75 2021-03-31 https://images.squarespace-cdn.com/content/v1/5f81de4d1b7edc56bb50c4bb/b474a49b-b1f1-46ae-8d90-9c3029c35260/office+2.png https://images.squarespace-cdn.com/content/v1/5f81de4d1b7edc56bb50c4bb/f6e9f4c9-5e4b-4cbc-8485-86da51342797/simple+practice.png https://www.jessicabilestherapy.com/rates-and-insurance daily 0.75 2026-04-22 https://images.squarespace-cdn.com/content/v1/5f81de4d1b7edc56bb50c4bb/1603767565554-9R5HT1KUK8400P3A1URW/pexels-julia-kuzenkov-1974508+%281%29.jpg Rates and Insurance - Free Preliminary Consultation Finding the right therapist can make all the difference. The most important thing to look for is someone you feel comfortable with. I offer a free initial 15-20 minute preliminary phone consultation so that we can get to know one another better. During this time you can share what’s bringing you to therapy, and you can ask me any questions you may have. If for any reason we aren’t a good fit, I will do my best to refer you to someone who can meet your needs. I look forward to meeting you. https://www.jessicabilestherapy.com/faq daily 0.75 2021-07-13 https://www.jessicabilestherapy.com/location daily 0.75 2025-05-17 https://images.squarespace-cdn.com/content/v1/5f81de4d1b7edc56bb50c4bb/1602455873762-VF0BAFRO64AHYPGE37VP/pexels-cottonbro-5076522.jpg Location - Remote Sessions Between long work or school hours, busy schedules, family responsibilities, and the daily demands of life, making time for therapy can feel out of reach. If you’ve been putting your needs on hold because therapy feels like one more thing you don’t have time for, you’re not alone. I offer personalized therapy that fits seamlessly into your life. All sessions are held remotely, so you can connect from the comfort and privacy of your own home or work, no commute, no added stress. Whether you're taking a break between meetings, settling in after a long day, or juggling the many roles you carry, help is available when you’re ready. I'm licensed to work with clients in New York, New Jersey, and Connecticut, and all sessions are conducted through secure telehealth video platforms. Therapy can be both accessible and deeply meaningful, even with a busy schedule. 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