https://www.jessicabilestherapy.com/contact daily 0.75 2021-03-31 https://images.squarespace-cdn.com/content/v1/5f81de4d1b7edc56bb50c4bb/b474a49b-b1f1-46ae-8d90-9c3029c35260/office+2.png https://images.squarespace-cdn.com/content/v1/5f81de4d1b7edc56bb50c4bb/f6e9f4c9-5e4b-4cbc-8485-86da51342797/simple+practice.png https://www.jessicabilestherapy.com/about daily 0.75 2026-04-08 https://images.squarespace-cdn.com/content/v1/5f81de4d1b7edc56bb50c4bb/1602787641394-CJMEVF0JDMMDPXC92L2A/sitting+black+jacket+further.jpg About - Jessie Biles, LCSW-R, RPT I am a Licensed Clinical Social Worker, Psychotherapist, and a Registered Play Therapist with extensive experience helping and supporting adults, children, adolescents, and families. I care deeply about the people I work with and offer a personable and warm approach to psychotherapy. I center our work on building a strong therapeutic relationship where clients feel at ease, and seen for who they really are, without fear of judgement or rejection. I understand that no two people are the same, and I tailor our sessions to address challenges that are unique to you. https://images.squarespace-cdn.com/content/v1/5f81de4d1b7edc56bb50c4bb/1602426555531-9VW0H4R59IE470BDYZQ9/pexels-cottonbro-4065864.jpg About - My Approach I use an integrative relational, insight oriented, and attachment based approach and draw on a wide variety of modalities to tailor a treatment plan that fits your needs. I have advanced clinical post graduate training from The Metropolitan Institute for Training in Psychoanalytic Psychotherapy, and I am trained in evidence based therapies including Cognitive Behavioral Therapy (CBT) and Acceptance and Commitment Therapy (ACT). Additionally, I am a nationally certified Trauma Focused Cognitive Behavioral Therapist (TF-CBT), a Registered Play Therapist (RPT) and I have received a certificate in the Creative Arts Therapies. I have worked in both Outpatient Mental Health Clinics and Hospital Settings, as well as in Elementary and High Schools as a Clinical School Social Worker. But most importantly, I am a warm, empathic, and non judgmental person who will be committed to working alongside you to help you meet your goals. https://www.jessicabilestherapy.com/rates-and-insurance daily 0.75 2026-04-22 https://images.squarespace-cdn.com/content/v1/5f81de4d1b7edc56bb50c4bb/1603767565554-9R5HT1KUK8400P3A1URW/pexels-julia-kuzenkov-1974508+%281%29.jpg Rates and Insurance - Free Preliminary Consultation Finding the right therapist can make all the difference. The most important thing to look for is someone you feel comfortable with. I offer a free initial 15-20 minute preliminary phone consultation so that we can get to know one another better. During this time you can share what’s bringing you to therapy, and you can ask me any questions you may have. If for any reason we aren’t a good fit, I will do my best to refer you to someone who can meet your needs. I look forward to meeting you. https://www.jessicabilestherapy.com/faq daily 0.75 2021-07-13 https://www.jessicabilestherapy.com/location daily 0.75 2025-05-17 https://images.squarespace-cdn.com/content/v1/5f81de4d1b7edc56bb50c4bb/1602455873762-VF0BAFRO64AHYPGE37VP/pexels-cottonbro-5076522.jpg Location - Remote Sessions Between long work or school hours, busy schedules, family responsibilities, and the daily demands of life, making time for therapy can feel out of reach. If you’ve been putting your needs on hold because therapy feels like one more thing you don’t have time for, you’re not alone. I offer personalized therapy that fits seamlessly into your life. All sessions are held remotely, so you can connect from the comfort and privacy of your own home or work, no commute, no added stress. Whether you're taking a break between meetings, settling in after a long day, or juggling the many roles you carry, help is available when you’re ready. I'm licensed to work with clients in New York, New Jersey, and Connecticut, and all sessions are conducted through secure telehealth video platforms. Therapy can be both accessible and deeply meaningful, even with a busy schedule. Let’s find a time that works for you. https://www.jessicabilestherapy.com/no-surprises-act daily 0.75 2022-01-09 https://www.jessicabilestherapy.com/my-approach-1 daily 0.75 2026-04-14 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1755286430107-SBJRRJMV7P543GOOH56I/imgg-demo-ewtBxNR1.png https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1755286430112-HMZW62GY3ZE2U03E6NOM/imgg-demo-EpGLe4Je.png https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1755286430117-RWYQQKDIJPHMPKJ641A2/imgg-demo-tEzGM8aH.png https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1755286430122-ID8EZQAV5EHAI1POS8KE/imgg-demo-C59XbaOt.png https://www.jessicabilestherapy.com/child-therapy-1 daily 0.75 2026-08-28 https://images.squarespace-cdn.com/content/v1/5f81de4d1b7edc56bb50c4bb/1602809012864-MI5JH9QE1BYRJG13N6MX/Snow+globe.png https://images.squarespace-cdn.com/content/v1/5f81de4d1b7edc56bb50c4bb/1603036547072-IJ1LJ0LD8H0LSVXC1G6O/anastasia-kravtsova-RdNyQ24Tnxk-unsplash.jpg https://images.squarespace-cdn.com/content/v1/5f81de4d1b7edc56bb50c4bb/1602807560664-M1H9TIDXRWX9364Z6S4H/markus-spiske-oTXmObuu3K0-unsplash.jpg https://images.squarespace-cdn.com/content/v1/5f81de4d1b7edc56bb50c4bb/1602814452089-H08WVND9CR75MQJ5IKLT/pexels-julia-m-cameron-4144103.jpg https://www.jessicabilestherapy.com/home-1 daily 1.0 2026-08-28 https://images.squarespace-cdn.com/content/v1/5f81de4d1b7edc56bb50c4bb/1602785876114-SK0J62ZWW5AOII5ZBC8D/IMG_4565.jpg https://images.squarespace-cdn.com/content/v1/5f81de4d1b7edc56bb50c4bb/650f4a1b-159d-4889-9599-9e235142316b/IMG_4598+2.jpg https://images.squarespace-cdn.com/content/v1/5f81de4d1b7edc56bb50c4bb/1603237413282-ZJFGXZX75N20DOH6XAIB/Artboard+3+copy-8.png Home hand-drawn armchair icon https://images.squarespace-cdn.com/content/v1/5f81de4d1b7edc56bb50c4bb/1603237329839-5PN7Y2IQFEL8X3UUSBWU/Artboard+3+copy+2-8.png Home hand-drawn empty pill bottle icon https://images.squarespace-cdn.com/content/v1/5f81de4d1b7edc56bb50c4bb/1603237377056-HMKVU8FDFY3TTF7RY8SL/Artboard+3+copy+5-8.png Home hand-drawn aim target icon https://images.squarespace-cdn.com/content/v1/5f81de4d1b7edc56bb50c4bb/1603237440300-6P9M5ZRI9GA7XOKS99DH/Artboard+3-8.png Home hand-drawn simplified needles in back acupuncture icon https://www.jessicabilestherapy.com/adolescent-therapy-1 daily 0.75 2026-08-28 https://images.squarespace-cdn.com/content/v1/5f81de4d1b7edc56bb50c4bb/1602813894672-ICWFWQR9UP7JYFGQXF51/Chez+Lounge.png https://images.squarespace-cdn.com/content/v1/5f81de4d1b7edc56bb50c4bb/11ec086a-5f78-457e-95f3-676977c5c153/kamila-maciejewska-SD-XcunUlKQ-unsplash.jpg https://images.squarespace-cdn.com/content/v1/5f81de4d1b7edc56bb50c4bb/1603036646931-6HGKO0ADO4OAZ3LYWV20/pexels-kaboompics-com-5888+%281%29.jpg https://images.squarespace-cdn.com/content/v1/5f81de4d1b7edc56bb50c4bb/ca3b768b-fd61-41f8-9477-ed395bef62bf/toa-heftiba-ANNsvl-6AG0-unsplash.jpg https://www.jessicabilestherapy.com/family-therapy-1 daily 0.75 2026-08-29 https://images.squarespace-cdn.com/content/v1/5f81de4d1b7edc56bb50c4bb/1602815538560-S4XF3H0B9S5QZR6YMACG/Couch.png https://images.squarespace-cdn.com/content/v1/5f81de4d1b7edc56bb50c4bb/3da4d2dc-6780-4970-9e2e-bfaca206cf15/christian-bowen-nmI9fp1geO8-unsplash.jpg https://images.squarespace-cdn.com/content/v1/5f81de4d1b7edc56bb50c4bb/1603037554982-4VDBAOQ7MLS25HH7UG13/jeniffer-araujo-6cBKMxTYmWw-unsplash.jpg https://images.squarespace-cdn.com/content/v1/5f81de4d1b7edc56bb50c4bb/f814abb9-3308-4767-8f0d-dfe6ca3dd6d0/joseph-gonzalez-NCR1FHsrl3U-unsplash+%282%29.jpg https://images.squarespace-cdn.com/content/v1/5f81de4d1b7edc56bb50c4bb/1603038165792-IRNK4ROAC5CRI3F9L8AQ/xavier-mouton-photographie-ry_sD0P1ZL0-unsplash+%281%29.jpg Parenting Support - Restore hope, find joy, and achieve balance. https://www.jessicabilestherapy.com/adult-therapy-1 daily 0.75 2026-09-02 https://images.squarespace-cdn.com/content/v1/5f81de4d1b7edc56bb50c4bb/1603035389009-FETK5EQH3GELLZWKIB7A/Individual.png https://images.squarespace-cdn.com/content/v1/5f81de4d1b7edc56bb50c4bb/1603035755361-E0VTHECZ7GBAL4XMO4MQ/kari-shea-AMyjxxLEHU4-unsplash+%281%29.jpg https://images.squarespace-cdn.com/content/v1/5f81de4d1b7edc56bb50c4bb/1603049249472-SF3566QCAGQ37CLV5X1Z/elijah-hiett-Ydj_lckko4M-unsplash.jpg https://images.squarespace-cdn.com/content/v1/5f81de4d1b7edc56bb50c4bb/b824f27f-9f4c-4809-a012-532c8d512ac0/smiling+black+shirt.jpg https://images.squarespace-cdn.com/content/v1/5f81de4d1b7edc56bb50c4bb/1602815270071-O6J65MF4B28V8TGVOD5F/leon-biss-FjAD28N8-IQ-unsplash.jpg Adult Therapy - You can’t go back and change the beginning, but you can start where you are, and change the ending.